Healthier eating – book

Digested - eating healthier book

See more reviews and an inside peek here.

Digested - eating healthier made easier 3 ways

Help your clients on-ramp to healthier eating habits that outlast diet trends with this easy-to-read, practical book! Digested – eating healthier made easier is your client’s go-to guide for eating healthier to prevent or alleviate inflammation and disease. No more fumbling or procrastinating. And no more excuses!

  • Start eating healthier, even if you already eat better than the norm.
  • Discover ideas to help troubleshoot your busy-ness or budget.
  • Learn about the differences in food label terms.
  • See if your symptoms are being caused by foods (even healthy ones).
  • Learn to eat and feel better without the beloved grains.
  • Find helpful lists for shopping, planning and cooking.
  • Be inspired by several eating healthier success stories.
  • Teach your loved ones to live healthier lives, too!

Digested - eating healthier reviews

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